6 Keys to Body Fat Reduction

A fun and informative video don on periscope TV you can catch me most nights discussing health and beauty topics of interest.

Why Live Streaming and Why You Should Consider it! by: Dr. George Kosmides

So, if you’re considering live broadcasting the best advice I can give. Is to begin!

My initial broadcast were a train wreck. But I got better and
so will you! Below are 3 keys in my humble opinion, that may help you get started if you’re on the fence.

1. Research a topic. Whether it’s music to information have some bullet points that you want to cover. Because in broadcasts were you participate with your viewers you can easily get sidetracked, trust me.

2. Make sure your phone, i use the Iphone 6, is not looking up
your nose! Or has a bright light glaring in the lens or very low light.  It’ll take a few minutes to look at some of other broadcasters and see what you like and what you don’t like and structure as you see fit you don’t have to get the most expensive set up because again, people like this platform because it’s real and not contrived, in my opinion.

3. Be authentic. If you have a product or service that you truly believe in. let your audience know that.  It’s service before selling and in my humble opinion people must trust you first before they buy or follow your advice.

If you like to know more about me or contact me you can do so by clicking my link to my app which
is free to be able to contact me directly.

All my best, George  

PS Here are the broadcast platforms that I use:   Periscope   YouTube   Facebook

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5 Steps to Working Your Plan

5 Steps to Working Your Plan

Keep in mind that will power has nothing to do with working your plan. The phrase will power simply means the will. In order to have willpower you must first have a plan and, begin to see improvements. Will power is merely a manifestation of your plan getting you the results.

I'm just like some of you.

I have a family and a busy life and want the best Health for me and my family. Making choices on health should be based on quality information. 

Then we are more fully able to choose.  Our health direction and that's what this website GeorgeKosmides.com and my global wellness programs are all about.  We offer real research back data and convert that into practical applications that we all can do. 

Please enjoy the information on the site and thank you for coming here. New material is posted almost daily.

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Healthy Living and Life to Help Inspire You in 2017

It's finally here!  And it's free!  Keep all your health and wellness information in one place at your fingertips on your phone on any device. This is truly awesome! 

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