I'm just like some of you.

I have a family and a busy life and want the best Health for me and my family. Making choices on health should be based on quality information. 

Then we are more fully able to choose.  Our health direction and that's what this website GeorgeKosmides.com and my global wellness programs are all about.  We offer real research back data and convert that into practical applications that we all can do. 

Please enjoy the information on the site and thank you for coming here. New material is posted almost daily.