Quality matters, not just grams. In this video, Dr. George breaks it down for you! Why is the Biological value (BV) important? BV is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism s body. It captures how readily the digested protein can be used in protein synthesis [ ] The post 3 Things to Know Before You Buy That Protein Smoothy! appeared first on Dr. George s Lean Body Academy.
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