Monday, December 4, 2017

4 Amazing Holiday Weight Loss Tips


4 Amazing Holiday Weight Loss Tips 1.  Have a protein-based meal before you leave for your party or event.  A drop in blood sugar by just a few tics can cause the primal brain to kick in and any calorie good or bad is fair game.  Protein helps to balance blood glucose from being incorporated [ ] The post 4 Amazing Holiday Weight Loss Tips appeared first on Dr. George s Lean Body Academy.
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